Time To Get Serious
Posted in General
Afternoon watch, 2 bells (1:06 pm)

I guess it's finally time to get serious about taming this thing…
Beardbrand care products

Beardbrand is semi-local to me (Spokane, WA), so it's good to support the local guy.

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Need A Cheap, Great Wireless Router?
Posted in Advice, Tech
Afternoon watch, 4 bells (2:15 pm)

I work in IT, and I use two of these at home. Buy yourself a TP-Link WR-841N for $19.99 and flash the DD-WRT firmware on it. You'll need to do some serious reading through their documentation, but once you are done you have a router with features from hardware ten times the price. I personally set up WDS (wireless roaming) and it's incredibly cool to have for $40 and some of my precious time.

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Fajita Spice Mix
Posted in Recipes
Last dog watch, 8 bells (8:29 pm)

Tonight I made fajitas. I had vacuum-sealed and frozen some chicken with a cilantro and lime marinade a while back, so all we needed was some fresh onions and peppers. Anyway, I was looking for some extra spice and found a "fajita seasoning mix" but ended up not using it after perusing the ingredient list, which contained corn syrup solids (first on the list!), caramel color, and silicon dioxide (to stop clumping maybe?). Anyway, I didn't want to put that on my food, so I poked around the 'net after dinner and read several recipes before setting out and crafting one of my own. And here is the result:

Fajita Spice Mix
2 parts salt
2 parts pepper
4 parts paprika
4 parts oregano
1 part cayenne pepper, or more, to taste
4 parts garlic powder
2 parts celery salt
2 parts basil
1 part nutmeg
4 parts cumin
1 part marjoram
1 part thyme
1 part rosemary

Blend it all up in a mortar and pestle, then enjoy!

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Dell AppAssure Errors
Posted in Tech
Afternoon watch, 8 bells (4:26 pm)

I've been using AppAssure from Dell for a while now at work, and for the most part I have to say I'm really happy with it. Lately, though, I've been seeing errors on three of my servers that stop the backup process, saying "The scheduled transfer of 'incremental' … was ignored because the relevant transfer is running".

So I did what every sysadmin does, I googled the error message. It took me to this page that clearly states the error and three solutions: make sure the client is up to date, allow antivirus exceptions, and don't have an unreasonable backup schedule. Well, I checked all of those and confirmed they were not a problem, yet I still wasn't getting a backup.

So I did what every sysadmin does next, when things aren't making sense: I rebooted the client. That didn't work either. I then thought perhaps the server is the part that thinks the transfer is running. After rebooting the server (causing all the jobs to go on hold for about 15 minutes!), everything started transferring correctly.

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No More Room
Posted in Tech
First dog watch, 2 bells (5:24 pm)

I've been fighting a free-space issue with a Microsoft HyperV client (a virtual machine) that was out of space on its System Reserved partition. The machine was running Windows 7, which may have been upgraded from an earlier version of Windows, since I think by default Windows 7 will reserve more than the 100Mb of space that was originally allocated.

In Disk Management, I was able to shrink the C: partition down, but could not expand the System Reserved partition. After a little poking around, I found a utility called MiniTool Partition Wizard Home Edition that allowed me to resize it. I rebooted the machine, it ran through some resizing stuff for about 10 minutes, then I was in business. Now the machine has enough space to allow me to run my backups against it, which is why I had to bother with it in the first place.

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New Pink Floyd
Posted in General
Afternoon watch, 4 bells (2:02 pm)

Today a new Pink Floyd album was released. I wasn't sure about how they could follow up Division Bell, which in my heart I believe to be a musically perfect experience (in the genre anyway). But my fears were unfounded, the new album is nothing short of beautiful. Mostly instrumental, there is so much feeling behind the music. It's also great to put on repeat in the background at work, which is where it will be playing for some time I imagine.

Oh yeah, I saw the surgeon again today. I'm not allowed out of my brace completely. I can take it off when I'm safe and in no danger of using my arm to catch myself or reflexively grab something. I can start to actively use my left biceps again, but only to lift my arm—nothing more. It will be another month before I can discard the brace permanently.

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Follow-up with the Surgeon
Posted in General
Afternoon watch, 5 bells (2:55 pm)

I saw my surgeon again today for my almost-seven-week follow-up. There was good news and bad news. The good being that I'm healing well, and that my arm has full extension and contraction. The bad news is that I have to wear the brace for another month. It was tough hearing that today as I was hoping to be out of this brace. Knowing I have another month of attempting to sleep with this monstrosity (on the couch, since that's the only place that supports my arm) is a bit depressing. I shouldn't be surprised, since that's about how long I spent in the boot for my achilles tendon.

I can, however, take my arm out from time to time if I'm not doing anything that could potentially call for it to be used. Sitting on the couch, for instance, or typing at the computer. So at least I have that going for me. I'm still only supposed to move it passively, and never actively. This is when re-injury is most likely to happen.

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Don’t Forget Gilgamesh
Afternoon watch, 4 bells (2:26 pm)

I really dig this video.

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Arm Extensions, Wrist Pains
Forenoon watch, 8 bells (12:29 pm)

I had PT again this morning. After seeing the doctor yesterday and starting my new (passive) arm exercises, I'm already getting my arm nearly fully extended, it's only about 10 degrees short. Unfortunately most of the pain I've had has been in my wrist, and as we were working on that I had a nasty twinge after a rotation of my wrist. At this rate I'll have full extension of my arm well before I can rotate my own wrist.

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Concert Season
Forenoon watch, 7 bells (11:47 am)

There are several concerts coming up that I plan on seeing. In a couple of weeks the Dropkick Murphys are playing the Knitting Factory in Spokane. About a week or so after that Carbon Leaf will be playing at the Bing Crosby Theater. Then in December (hopefully not interfering with my company Christmas party but it probably will) Flogging Molly will be at the Knitting Factory. It's going to be fun, I've never seen the Murphys or Molly live before. Carbon Leaf I've seen at least six times and they always deliver.

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The Bad News
Forenoon watch, 2 bells (9:26 am)

Well, despite feeling a little better every day, the surgeon told me this morning that I'll be in this brace for another four weeks. I'm allowed out three times per day now to do some passive exercises with my arm and wrist, and during physical therapy. That will be the status quo for the next two weeks.

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PT Progress
Afternoon watch, 1 bell (12:30 pm)

I had my second physical therapy session this morning. In fact, this week will be pretty busy with visits to various doctors and therapists. Tomorrow I see my surgeon for another followup, and Wednesday is PT again. My left arm can't get to full extension yet—that will be several more weeks—but I have more range of motion today than I did last week. I was hoping the doctor would let me out of the brace tomorrow but realistically I know it's still too early. He'll probably remove the tape that's holding my scar closed, I'm sure it has healed enough by now. I still have to keep ice on it as much as possible.

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Starting Physical Therapy. Again.
Afternoon watch, 2 bells (1:05 pm)

I've been off pain meds for several days now, which is nice to have happen so quickly. It took a very long time with my previous surgery, about two months. Tomorrow morning I have my first physical therapy session for my arm. It's with a different therapist than my achilles tendon therapy was. So now I can owe two therapists money at the same time!

I'm hoping I can get back to playing the mandolin again soon, but I doubt it'll be sooner than a couple of weeks. I have a return appointment with my doctor next Tuesday. Perhaps I'll get permission to start removing this darn brace. It's very hard for me to sleep with a brace and sling on.

Last week when I had my first follow-up with the doctor, he said I came out of anesthesia "like an angry bear." That was his official diagnosis.

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Of Pain and Recuperation
Posted in General
First dog watch, 1 bell (4:37 pm)

Yesterday I had my last hydrocodone, the doctor wanted to switch me over to tramadol. Fortunately most of my pain is gone and it's only been nine days since my surgery. That is a big difference from my last surgery, at this point I was just getting off oxycodone and switching to hydros, which I stayed on for well over a month.

My worst pain right now is in my wrist, which I think is from the way my hand was locked in the palm-up position for eight days. It really hurts to move my thumb or even slightly rotate my hand. The rest of my fingers feel good. Except for the swelling. My entire arm is pretty swollen, down through my wrist, hand, and fingers.

Yesterday the doctor took my cast off and removed the suture that was still in my arm. If I'll even have a scar, it's going to be quite small—nothing like the Frankenscar on my ankle. I got a custom-fitted arm brace that locks my elbow at 90° but am able to move my wrist (with pain) and fingers more normally now. Physical therapy starts next Wednesday, where we will work on range of motion only.

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Of Dreams and Pain
Forenoon watch, 6 bells (11:27 am)

Last night I slept better than I have since my operation. That means I had dreams. And in those dreams I moved my arms and flexed my muscles. Which translated back into real life. My arm is extremely sore right now. I hope I didn't tear a stitch out or something.

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