Today I helped out my in-laws by doing some demolition work at their business, The Roosevelt Inn Bed and Breadfast. I’ve never done demolition, and found that it’s really fun (except for the cleaning up part).
I did get hurt, though. We were using framing hammers to demolish walls and knock out (and sometimes just plain split in half) two by four studs. I was picking up refuse and throwing it up and out the window towards the dumpster when I took a hammer to the left tricep. I tried to shake it off, but it really hurt. I don’t think anything’s broken, and most of the pain is gone now, but I have a very large bump where I got hit, and my arm hurts when I do much with it.